Benefits: Teamwork & Team BondingFor many synchro swimmers, the lifelong friendships established with teammates — and even other competitors — ranks among their favorite...
About Synchronized (Artistic) SwimmingWhen many Americans think of synchronized swimming or artistic swimming or 'synchro', they recall the elaborate 1940s and 1950s aquatic...
Benefits to Synchro : FitnessSince its Olympic debut in 1984, synchro has become an increasingly athletic and challenging aquatic sport, with the top teams practicing...
Benefits: Mental Fitness & ArtistryWhile synchro swimmers develop a variety of physical and social skills, they also benefit from the psychologicaland cognitive aspects of...